Wednesday, 6/1/16

Upcoming Events

Team Nutrition Challenge Finale June 18th 9:00am

CrossFit Total-Saturday, July 2nd 9:00am-11:00am


Conditioning

CrossFit Regional Event 2

10 Rounds

4 Strict Muscle Ups

7 Strict Handstand Push Ups

12 KB Snatch

20 Minute Cap