Wednesday 7/26/17

Upcoming Events

CrossFit Saved 3 Year Anniversary

July 29th 6am to 10pm

Huntington Beach Bonfire

Nutrition-Enter The Zone

August 12th

10am

Hike

August 19th

8am

Whole Life Challenge

September 16th to November 10th

$39


Workout of the Day

Partner Workout

For Time
3000m Row
300 Double Unders
3 Mile Run

Partner 1-Works
Partner 2-Rest

Row-Switch Every 500m
Double Unders-Switch Every 30 Reps
Run-Switch Every 400m