Wednesday 9/13/17

Upcoming Events

Whole Life Challenge

September 16th to November 10th

$49

Hike

October 14th


Workout of the Day

AMRAP 4

600m Run

Max C2B Pull Ups

AMRAP 4

600m Run

Max Wall Balls

AMRAP 4

600m Run

Max Double Unders

**Rest 4 Minutes Between Rounds**