Testing Week
January 5-9
Conditioning
Fran
21-15-9
thruster
pull up
Notes
Bring your journals to class…we need to know your times and how you scaled the worjout for you level
Post times to comments
Testing Week
January 5-9
Conditioning
Fran
21-15-9
thruster
pull up
Notes
Bring your journals to class…we need to know your times and how you scaled the worjout for you level
Post times to comments