This is Aaron!!
He has been doing Nutrition Coaching and CrossFit for 4 months!
4 Month Results
Lost 9.6% Body Fat
We asked Aaron a few questions and here was his answers!
What have you learned the most doing this process?
Proper nutrition is the foundation to a healthy lifestyle.
What has been your biggest struggles and how are you overcoming them?
Telling myself that my schedule is all over the place and I don’t have time for working out. If it’s important enough, I’ll find the time. I’ve made it important and created a time for it