We have wanted to open a gym that changes peoples lives through health and fitness and community.
It is our passion to help people reach their potential…From fitness to their personal success to how they feel about themselves in their everyday life.
We began our journey to successfully find the perfect location for our CrossFit Gym…It was a rough journey getting CrossFit Saved started…Many hurdles had to be jumped…Lots of stops along the way…But we finally made it!
We have settled here in La Habra, CA and we are here to stay!
CrossFit is the best way to get in the best shape of your life!
We run, swim, bike, row–hard and fast…we master the basics of gymnastics…and practice and train major lifts such as the squat, press, clean, snatch, and deadlift.
All of which can be modified for whatever fitness level you are at!
Now what do we do that differentiates us from every other gym?
Every gym has a culture, they build it sometimes without even knowing it.
Here at CrossFit Saved we are building a culture of EXCELLENCE!
We are a health a fitness program…So we start with excellence there and it goes a little something like this:
1. Nutrition.Must.Be.The.Foundation. Period thee end. If the program you are on is not starting there…they have already missed the first step in being EXCELLENT.
2. Safety, your safety to be more specific is paramount. You did not join a gym to get injured… you joined the gym to reach your goals and get in the best shape of your life.
3. Results…This is the reason you joined….To lose that extra weight, to get that six pack, and to reclaim that energy you use to have…
The results you get here at CrossFit Saved is a product of YOU and US AS COACHES seeking EXCELLENCE!
“A culture of discipline is not a principle of business, it is a principle of greatness.” -Jim Collins