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Back to the grind!

August 11, 2014   Workout Of The Day

 

 

Every Minute On The Minute for 15 Minutes

 

 

Snatch (Building)

 

 

 

 

5 Rounds

 

 

30s On, 30s Off

 

 

Goblet Squat

 

Double Unders

 

Russian Kettlebell Swing

 

Toes 2 Bar