2021 CrossFit Saved Fall Challenge!
The 2021 CrossFit Saved Fall Challenge starts next Monday! Below we are going to lay out the scoring, rules, and options. This challenge is built around 3 pillars of health…
Two Is Better Than One-Challenge!
We have a partner challenge kicking off this new year! The challenge is going to go from January 2nd to February 13th. What we have found works best for people…
21 Day Challenge Rules
Saturday Receive calories and protein numbers Saturday and Sunday Learn how to navigate your calorie counting app and do your best to hit your protein and calories Monday This is…
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