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FREE INTRO (562) 448-5144

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Crossfit Saved
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Challenge

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The CrossFit Open!

  We are now 34 days away from the start 2023 CrossFit season! Every year the CrossFit Games starts with a worldwide competition called the CrossFit Open.  It is a…

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Nutrition For 2023 New Year Challenge

Food quality is the first place to start whenever starting a diet plan.  The types of food you eat can make or break you. CrossFit says to eat Meat and…

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CrossFit Saved New Year Challenge 2023

Starts January 7th   End  February 18th   Buy In $50   Winner's Chosen By Weight Lost Body Fat Lost Improvement On Workout (January 7th and February 18th) Before and…

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Recent Posts

  • Flexibility for CrossFit
  • Transformation Tuesday: Jennifer Estrada
  • The Traffic Light Diet
  • CFS Workouts January 23rd to January 28th
  • UPDATE Transformation Tuesday: Alicia P.
  • 5 ingredients or less!
  • CFS Workouts January 16th to January 21st
  • The CrossFit Open!

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About Crossfit Saved

We have wanted to open a gym that changes peoples lives through health and fitness and community.  It is our passion to help people reach their potential. From fitness to their personal success to how they feel about themselves in their everyday life.  We began our journey to successfully find the perfect location for our… Read More

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