Skip to content

FREE INTRO (562) 448-5144

Facebook Youtube Instagram Envelope
Crossfit Saved
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact
Menu Close
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact

FREE INTRO (562) 448-5144

Facebook Youtube Instagram Envelope
Crossfit Saved
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact
Menu Close
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact

Nutrition

Home » Nutrition

UPDATE Transformation Tuesday: Alicia P.

  RESULTS Weight 196.4lbs to 145lbs Down 51.4lbs    Body Fat Percentage 44.6% to 26.8% Down 17.8%   WHAT GOT YOU STARTED!  I have always had an interest in CrossFit…

Continue ReadingUPDATE Transformation Tuesday: Alicia P.

5 ingredients or less!

When it comes to nutrition the old adage holds true…Keep It Simple Stupid! Nutrition is one of those topics that tends to get way to many details when we should…

Continue Reading5 ingredients or less!

Transformation Tuesday: Jen W!

  What kind of results did you get? Down 13.3lbs and Down 4.4% Body Fat What did you change most about your nutrition? Exercise? I increased my protein and started supplementing with…

Continue ReadingTransformation Tuesday: Jen W!
  • 1
  • 2
  • 3
  • 4
  • …
  • 18
  • Go to the next page

Recent Posts

  • Flexibility for CrossFit
  • Transformation Tuesday: Jennifer Estrada
  • The Traffic Light Diet
  • CFS Workouts January 23rd to January 28th
  • UPDATE Transformation Tuesday: Alicia P.
  • 5 ingredients or less!
  • CFS Workouts January 16th to January 21st
  • The CrossFit Open!

Categories

  • At Home Workouts
  • Challenge
  • Fitness
  • Lifestyle
  • Nutrition
  • Training
  • Uncategorized
  • Workout Of The Day

Archives

Follow Us

  • 261 East Imperial Hwy 570
  • Fullerton, CA 92835
  • (562) 448-5144
Facebook Youtube Instagram Envelope

About Crossfit Saved

We have wanted to open a gym that changes peoples lives through health and fitness and community.  It is our passion to help people reach their potential. From fitness to their personal success to how they feel about themselves in their everyday life.  We began our journey to successfully find the perfect location for our… Read More

Quick Links

  • Home
  • Getting Started
  • What is Crossfit
  • About Us
  • Schedule
  • Testimonials
  • Nutrition Resource
  • Blog
  • Contact
Copyright 2023 - Crossfit Saved | Website design by Simplewebsiteservices.com