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FREE INTRO (562) 448-5144

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Crossfit Saved
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Home » Uncategorized » Page 4

Let’s get back on track!

  The beginning of the year is right around the corner, we’ve been off track for the most part because of the holidays. But what next? How do we get…

Continue ReadingLet’s get back on track!

The Handstand!

We started this month with a 4 week programing for handstands! This has been a goal for a lot of members here at CFS! Whether that be to get a…

Continue ReadingThe Handstand!

Athlete Spotlight: Walter!

Name?   Walter Carrera Hometown?  La Puente Age?  29 Occupation?  Civil Engineer When did you first start CrossFitting?  October 2020 When did you first start training at CFS?   Last Week of…

Continue ReadingAthlete Spotlight: Walter!
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Recent Posts

  • Flexibility for CrossFit
  • Transformation Tuesday: Jennifer Estrada
  • The Traffic Light Diet
  • CFS Workouts January 23rd to January 28th
  • UPDATE Transformation Tuesday: Alicia P.
  • 5 ingredients or less!
  • CFS Workouts January 16th to January 21st
  • The CrossFit Open!

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About Crossfit Saved

We have wanted to open a gym that changes peoples lives through health and fitness and community.  It is our passion to help people reach their potential. From fitness to their personal success to how they feel about themselves in their everyday life.  We began our journey to successfully find the perfect location for our… Read More

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