Upcoming Events
CFS Christmas Party
December 16th, 6pm to 10pm
Wedding Day-NO CLASS
December 2nd
Workout of the Day
EMOM 14
Minute 1-10 Burpee Box Jumps
Minute 2-10 Deadlifts + 10 Toes to Bar
Upcoming Events
CFS Christmas Party
December 16th, 6pm to 10pm
Wedding Day-NO CLASS
December 2nd
Workout of the Day
EMOM 14
Minute 1-10 Burpee Box Jumps
Minute 2-10 Deadlifts + 10 Toes to Bar