Strength 3×5 Press (Add 5lbs) Conditioning 2 Rounds For Time 400m Farmer’s Carry 200m Front Rack Carry 100m Overhead Carry Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window
