UPCOMING EVENTS
Spartan Race
May 20th
Ultimate Frisbee
April 28th
May Whole 30
May 1st
Workout of the Day
“Fight Gone Bad”
3 Rounds For Reps
1 Minute Per Station
Wall Balls
Sumo Deadlift High Pulls
Box Jumps
Push Press
Row For Calories
Rest
UPCOMING EVENTS
Spartan Race
May 20th
Ultimate Frisbee
April 28th
May Whole 30
May 1st
Workout of the Day
“Fight Gone Bad”
3 Rounds For Reps
1 Minute Per Station
Wall Balls
Sumo Deadlift High Pulls
Box Jumps
Push Press
Row For Calories
Rest