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Friday 4/28/17

Home » Blog » Friday 4/28/17

UPCOMING EVENTS

April Whole 30

April 1st to April 30th

Friends Week

April 16th-April 29th


Workout of the Day

EMOM 20

Even-10 Chest to Bar Pul Ups

Odd:

1 Power Snatch

2 Overhead Squats

3 Power Cleans

4 Front Squats

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We have wanted to open a gym that changes peoples lives through health and fitness and community.  It is our passion to help people reach their potential. From fitness to their personal success to how they feel about themselves in their everyday life.  We began our journey to successfully find the perfect location for our… Read More

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