Upcoming Events
Golf Tournament-Saturday, May 14th 10:00am
Team Nutrition Challenge-May 21st
Memorial Day Murph-Monday, May 30th 10:00am
Conditioning
“Nasty Girls”
3 Rounds For Time
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans
Upcoming Events
Golf Tournament-Saturday, May 14th 10:00am
Team Nutrition Challenge-May 21st
Memorial Day Murph-Monday, May 30th 10:00am
Conditioning
“Nasty Girls”
3 Rounds For Time
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans