Skip to content

FREE INTRO (562) 448-5144

Facebook Youtube Instagram Envelope
Crossfit Saved
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact
Menu Close
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact

FREE INTRO (562) 448-5144

Facebook Youtube Instagram Envelope
Crossfit Saved
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact
Menu Close
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact
  • Home
  • Getting started
  • About us
    • About us
    • Coaches
    • Testimonials
  • What is crossfit
  • Schedule
  • Nutrition
  • Blog
  • Contact

Friday 6/1/18

Home » Blog » Friday 6/1/18

Workout of the Day

For Time

400m Sprint

2 Minute Rest

50 Wall Balls

2 Minute Rest

50 Medball Cleans

2 Minute Rest

50 Medball Sit Ups

2 Minute Rest

400m Run

Please Share This Share this content

  • Opens in a new window
  • Opens in a new window
  • Opens in a new window
  • Opens in a new window
  • Opens in a new window
  • Opens in a new window
  • Opens in a new window
  • Opens in a new window
  • Opens in a new window
  • Opens in a new window
  • Opens in a new window

Recent Posts

  • How much water should you drink?
  • CFS Workouts January 30th to February 4th
  • Flexibility for CrossFit
  • Transformation Tuesday: Jennifer Estrada
  • The Traffic Light Diet
  • CFS Workouts January 23rd to January 28th
  • UPDATE Transformation Tuesday: Alicia P.
  • 5 ingredients or less!

Categories

  • At Home Workouts
  • Challenge
  • Fitness
  • Lifestyle
  • Nutrition
  • Training
  • Uncategorized
  • Workout Of The Day

Archives

Follow Us

  • 261 East Imperial Hwy 570
  • Fullerton, CA 92835
  • (562) 448-5144
Facebook Youtube Instagram Envelope

About Crossfit Saved

We have wanted to open a gym that changes peoples lives through health and fitness and community.  It is our passion to help people reach their potential. From fitness to their personal success to how they feel about themselves in their everyday life.  We began our journey to successfully find the perfect location for our… Read More

Quick Links

  • Home
  • Getting Started
  • What is Crossfit
  • About Us
  • Schedule
  • Testimonials
  • Nutrition Resource
  • Blog
  • Contact
Copyright 2023 - Crossfit Saved | Website design by Simplewebsiteservices.com