UPCOMING EVENTS
Fall “RESET” Challenge
Saturday, September 10th 9am-Saturday, October 8th 9am
Running Seminar
Saturday, October 15th 10am
Strength
3-3-3-3-3-3-3-3-3-3
Squat Snatch
10-10-10
GHD Sit Ups
UPCOMING EVENTS
Fall “RESET” Challenge
Saturday, September 10th 9am-Saturday, October 8th 9am
Running Seminar
Saturday, October 15th 10am
Strength
3-3-3-3-3-3-3-3-3-3
Squat Snatch
10-10-10
GHD Sit Ups