Upcoming
Saturday, June 13th 30 Day Challenge Finale 9am-12pm
Saturday, June 27th Mobility Seminar
Saturday, July 11th Bonefire at the beach
Conditioning
AMRAP 12:
100 Double unders
50 Lateral Barbell Burpees
30 Clusters, 135/95
10 Muscle ups
Upcoming
Saturday, June 13th 30 Day Challenge Finale 9am-12pm
Saturday, June 27th Mobility Seminar
Saturday, July 11th Bonefire at the beach
Conditioning
AMRAP 12:
100 Double unders
50 Lateral Barbell Burpees
30 Clusters, 135/95
10 Muscle ups