First Name & Last Initial *

Zachary J.




How dare you! Jk 28



When did you first start training at CFS?

August of 2021 I think

Tell us about your sports & fitness background.

I was in water polo and swim in high school

How did you first get exposed to CrossFit? Take us back to your first WOD… what was it, and how did it feel?

I was exposed to CrossFit when I was in the army and enjoyed it but after I got out I stopped, CFS helped me get back into it.

Please share with us any favorite CrossFit / CFS moments.

My favorite moment is when I deadlifted my max, I can’t remember how much it was but I know it was my PR.

Any advice for people just getting started?

If you’re just starting out then I’d recommend working on your endurance the most.