Upcoming Events

CFS New Year Challenge Finale

Saturday, February 24th at 9am

Bring-A-Friend Day

Saturday, February 17th at 9am

2018 CrossFit Games

Friday Night Lights


February 23rd

March 2nd

March 9th

March 16th

March 23rd

Workout of the Day

For Time

1000m Row


5 Rounds

12 Pull Ups

12 Overhead Squats