UPCOMING EVENTS
End CFS New Year Challenge and BBQ
February 25th 9am
10 Minute Squat Challenge
March 1st
Snatch & Clean and Jerk Seminar
March 11th 10am
Workout of the Day
CrossFit Open 12.2
AMRAP 10
30 Snatches 75/45lbs
30 Snatches 135/75lbs
30 Snatches 165/100lbs
Max Snatches 210/120lbs