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Monday 4/23/18

April 23, 2018   Workout Of The Day

UPCOMING EVENTS

Spartan Race 

May 20th

Ultimate Frisbee

April 28th

May Whole 30

May 1st

Workout of the Day

“Morgan’s Birthday WOD”

AMRAP 23

3 Handstand Push Ups

10 Squat Cleans

10 Pull Ups

23 Deadlifts