Part A Find A Heavy In 15 Minutes Power Clean + Front Squat + Push Jerk Part B 10 Rounds 100m Run 15 Push-Ups Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window
