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Home
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Home
Getting started
About us
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Monday 9/12/16

Home » Blog » Monday 9/12/16

Workout of the Day

Keys To Success

AMRAP 5

600m Run

Max Front Squats

-Rest 5 Minutes-

AMRAP 5

600m Run

Max Thrusters

-Rest 5 Minutes-

AMRAP 5

600m Run

Max Push Ups

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We have wanted to open a gym that changes peoples lives through health and fitness and community. It is our passion to help people reach their potential. From fitness to their personal success to how they feel about themselves in their everyday life. We began our journey to successfully find the perfect location for our… Read More

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