First Name & Last Initial *
Santa Ana, CA
Auto Detail Professional
When did you first start CrossFitting?
When did you first start training at CFS?
Least Favorite WOD
Anything with a barbell
Tell us about your sports & fitness background.
Didn’t play sports in school. Went to the gym occasionally
How did you first get exposed to CrossFit? Take us back to your first WOD… what was it, and how did it feel?
I don’t remember my first WOD but I remember feeling like I was going to die!
What sort of changes have you seen in your body, health and fitness since starting CF? (before / after)
I feel a lot stronger and just overall better. I saw the most improvement when I incorporated the meal plan.
What sort of changes in your life have you experienced out of taking on something like CrossFit that were totally unexpected?
My marriage has gotten stronger now that my wife is doing crossfit, I did not see that coming.
Any advice for people just getting started?
If you are looking for a challenge then do crossfit because you will be challenged every time.
What are your hobbies, interests and/or talents outside of CrossFit?
Outside of Crossfit I like to work on my Mobile Detail Business.