Workout of the Day
Conditioning
For Time
1,000m Row
50 Wall Balls
50 Box Jumps
750m Row
35 Wall Balls
35 Box Jumps
500m Row
25 Wall Balls
25 Box Jumps
Workout of the Day
Conditioning
For Time
1,000m Row
50 Wall Balls
50 Box Jumps
750m Row
35 Wall Balls
35 Box Jumps
500m Row
25 Wall Balls
25 Box Jumps