UPCOMING EVENTS
2018 CrossFit Games
Friday Night Lights
5pm-7pm
March 16th, 23rd
Spartan Race Training
March 17th, 31st
April 14th, 28th
May 5th
Muscle Up Clinic
March 24th-10am-11am
Workout of the Day
For Time
100 Double Unders
50 Wall Balls
50 Shoulder Press
1 Mile Run