UPCOMING EVENTS
Whole 30
May 1st to May 31st
Spartan Race
May 20th in Big Bear
Memorial Day Murph
Monday, May 28th 9am Only
Workout of the Day
5-5-5-5-5
Dips
AMRAP 10
5 Strict Pull Ups
10 Dips
15 Box Jumps
-3 Minute Rest-
800m Sprint
UPCOMING EVENTS
Whole 30
May 1st to May 31st
Spartan Race
May 20th in Big Bear
Memorial Day Murph
Monday, May 28th 9am Only
Workout of the Day
5-5-5-5-5
Dips
AMRAP 10
5 Strict Pull Ups
10 Dips
15 Box Jumps
-3 Minute Rest-
800m Sprint