Upcoming Events
Team Nutrition Challenge Finale June 18th 9:00am
CrossFit Total-Saturday, July 2nd 9:00am-11:00am
Conditioning
6 Rounds For Time
6 Power Snatch
12 Overhead Lunge
1 Minute Plank
200 Meter Run
Upcoming Events
Team Nutrition Challenge Finale June 18th 9:00am
CrossFit Total-Saturday, July 2nd 9:00am-11:00am
Conditioning
6 Rounds For Time
6 Power Snatch
12 Overhead Lunge
1 Minute Plank
200 Meter Run