Upcoming Events
Team Challenge
June 1st-July 1st
Week 1
Hike
June 24th 8am
Workout of the Day
Part 1
5-5-5-5-5
Push Press
Part 2
EMOM 8
10 DB Push Press + 10 Toes 2 Bar
Upcoming Events
Team Challenge
June 1st-July 1st
Week 1
Hike
June 24th 8am
Workout of the Day
Part 1
5-5-5-5-5
Push Press
Part 2
EMOM 8
10 DB Push Press + 10 Toes 2 Bar