Upcoming Events
Team Nutrition Challenge Finale June 18th 9:00am
CrossFit Total-Saturday, July 2nd 9:00am-11:00am
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Conditioning
CrossFit Regional Event 6
For Time
1000 Meter Bike
100 Foot Handstand Walk
10 Overhead Squats
500 Meter Row
50 Burpees
5 Overhead Squats
16 Minute Cap