We are just 9 days away from the start date of the Whole30 and our Summer 30 Day Challenge!


Now comes the hard part.


COMMITING to the program!


Even though it doesn’t kick off for another 11 days, it is time to start setting yourself up for success.


How do you do that?


Check out Step 3 here on what it takes to COMMIT and  PREPARE for the Whole 30


“Don’t skip the planning process—habit research shows that when people get excited and jump from contemplation straight to action (skipping right over the “preparation” phase) they’re less likely to see the change through.”



Join the others who have already signed up for the May 16th start date. Get your friends and family involved also, the more you have in on it the more likely you are to succeed!