Freedom Girls!!! Strength Squat & Press 3,3,3+ Metcon AMRAP 8 10 Push-Ups 20 Lunges Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window