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Thursday 3/29/18

March 29, 2018   Workout Of The Day

UPCOMING EVENTS

Spartan Race Training

March 31st

April 14th, 28th

May 5th

Ultimate Frisbee

TBA

Workout of the Day

10 Rounds For Reps

1:15 Minute Window

10 DB Snatch

15 Push Ups

Max Calorie Bike

Rest 2 Minutes