UPCOMING EVENTS
10 Minute Squat Challenge
March 13th-April 10th
Snatch & Clean and Jerk Seminar
March 18th 10am
Bowling Night
March 18th 8PM
Workout of the Day
“Yeti”
For Time
25 Pull Ups
10 Muscle Ups
1.5 Mile Run
10 Muscle Ups
25 Pull Ups