UPCOMING EVENTS
10 Minute Squat Challenge
March 13th-April 10th
Snatch & Clean and Jerk Seminar
March 18th 10am
Bowling Night
March 18th 8PM
Workout of the Day
1-1-1-1-1-1
Behind the Neck Jerk
10-8-6-4-2
Push Jerk
UPCOMING EVENTS
10 Minute Squat Challenge
March 13th-April 10th
Snatch & Clean and Jerk Seminar
March 18th 10am
Bowling Night
March 18th 8PM
Workout of the Day
1-1-1-1-1-1
Behind the Neck Jerk
10-8-6-4-2
Push Jerk