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Thursday 5/17/18

May 17, 2018   Workout Of The Day

UPCOMING EVENTS

Whole 30

May 1st to May 31st

Spartan Race

May 20th in Big Bear

Memorial Day Murph

Monday, May 28th 9am Only

Workout of the Day

5-5-5-5-5

Deadlifts

**Work on handstands during rest**