UPCOMING
Saturday, May 23rd Turnbull Canyon Hike Meet at gym 10am
Monday, May 25th 9am Class Only Memorial Day Murph Workout
Saturday, June 6th Double Under Workshop 10am-11am
Saturday, June 20th 30 Day Challenge Finale 9am-12pm
Conditioning
For Time
10-9-8-7-6-5-4-3-2-1
Dumbbell Push Press
Box Jump
Pull Up