Upcoming Events
Bring-A-Friend Challenge
January 1st-January 31st
CrossFit Total
January 6th 9am-11am
2018 CFS New Year Challenge
Start Saturday, January 13th
Ends Saturday, Febuary 24th
Workout of the Day
Timon & Pumba
4 Rounds for Time
1000m Row
50 GHD Sit Ups
25 Power Cleans