Upcoming Events
Friday Night Lights
February 26th, March 4th, 11th, 18th, 25th 5-7pm
Joshua Tree Hike
Saturday, February 27th 8am
End of Lean & Mean Challenge
Saturday, March 12th 9am
Strength
6 Sets
5 Back Squats
Rest 1 Minutes
3-5 Weighted C2B Pull Ups
Rest 1 Minute
Conditioning
For Time:
25 Back Squats
25 Barbell Rollouts
600m Sprint