UPCOMING EVENTS
End CFS New Year Challenge and BBQ
February 25th 9am
10 Minute Squat Challenge
March 1st
Snatch & Clean and Jerk Seminar
March 11th 10am
Workout of the Day
5-5-5-5-5
Back Squat
UPCOMING EVENTS
End CFS New Year Challenge and BBQ
February 25th 9am
10 Minute Squat Challenge
March 1st
Snatch & Clean and Jerk Seminar
March 11th 10am
Workout of the Day
5-5-5-5-5
Back Squat