UPCOMING EVENTS
Spartan Race
May 20th
Ultimate Frisbee
April 28th
May Whole 30
May 1st
Workout of the Day
3 Rounds For Time
15 Bench Press
20 Strict Pull Ups
25/20 Calorie Bike
30s L-Sit
2 Minute Rest Between Rounds
UPCOMING EVENTS
Spartan Race
May 20th
Ultimate Frisbee
April 28th
May Whole 30
May 1st
Workout of the Day
3 Rounds For Time
15 Bench Press
20 Strict Pull Ups
25/20 Calorie Bike
30s L-Sit
2 Minute Rest Between Rounds