Mental Toughness
For Time:
1 Mile Run
Then
10 Rounds
6 Pull-Ups
16 Lunges
Then
1 Mile Run
30 Minute Cap
Accumulate 2-3 Minutes In A L-Sit
Mental Toughness
For Time:
1 Mile Run
Then
10 Rounds
6 Pull-Ups
16 Lunges
Then
1 Mile Run
30 Minute Cap
Accumulate 2-3 Minutes In A L-Sit