Liz’s first pull up! Skill 10 Minute Double Under Practice Metcon For Time 75 Wall Balls 150 Double Unders 30 Pull Ups Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window
