Upcoming Events
Febuary 26th 5-7pm Friday Night Lights
Conditioning
Partner Workout
10 Rounds For Time
Partner 1-20 Medball Cleans
Partner 2-Hold Plank
Switch
Strength
3×5 Press
3-5 Chin Ups Between Sets
Upcoming Events
Febuary 26th 5-7pm Friday Night Lights
Conditioning
Partner Workout
10 Rounds For Time
Partner 1-20 Medball Cleans
Partner 2-Hold Plank
Switch
Strength
3×5 Press
3-5 Chin Ups Between Sets