UPCOMING EVENTS
Spartan Race Training
March 31st
April 14th, 28th
May 5th
Ultimate Frisbee
TBA
Workout of the Day
For Time
800m Run
70 Sit Ups
600m Farmers Walk
500m Row
40 GHD Sit Ups
300m Farmers Walk
UPCOMING EVENTS
Spartan Race Training
March 31st
April 14th, 28th
May 5th
Ultimate Frisbee
TBA
Workout of the Day
For Time
800m Run
70 Sit Ups
600m Farmers Walk
500m Row
40 GHD Sit Ups
300m Farmers Walk