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Wednesday 3/28/18

March 28, 2018   Workout Of The Day

UPCOMING EVENTS

Spartan Race Training

March 31st

April 14th, 28th

May 5th

Ultimate Frisbee

TBA

Workout of the Day

For Time

800m Run

70 Sit Ups

600m Farmers Walk

500m Row

40 GHD Sit Ups

300m Farmers Walk