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Wednesday/Thursday 3/11-12/15 Re-Testing

UPCOMING

 

3/14 Saturday 10am Food As Fuel Seminar

 

3/21 Saturday 11am Kipping Pull Up

 

3/28 Saturday Social-La Habra 300 Bowl 7PM

 

 

STRENGTH

 

1 Rep Max 

 

Front Squat

Push Press