Member Spotlight: Zach J
First Name & Last Initial * Zachary J. Hometown Whittier Age How dare you! Jk 28 Occupation Electrician When did you first start training at CFS? August of 2021…
10k Steps Prevents Disease and Disorders
A new study has come out showing... The Association of step counts over time with the risk of chronic disease is ALL of US Here is a great video breaking…
Tranformation Tuesday: Stevie!
How much weight have you lost & how long did it take? I lost 38 lbs and it took me about a year to do :) How did you do…
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